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January 11 @ 10:00 am - 3:00 pm$1200
5 Days of Meditation, Creativity and Clay Exploration
Monday January 11th to Friday January 15th – 10 am – 3 pm each day with an hour off for a catered light vegan lunch.
Each day will begin with a guided creativity centred meditation – you will learn the meditation technique that Lynda has used for over 40 years to nuture wisdom and living moment by moment within the spark of creativity.
We will then begin to explore a creativity inspired theme with clay – playing across various techniques in hand built pottery and on the potter’s wheel. Lunch is a catered light vegan meal with herbal tea and coffee available. You can bring your own snacks as well. The afternoon session will allow us to finish our creations for the day. A 10 minute meditation at the end of the day send you home in a light and creative state of mind!
Clay creativity will inlcude coil building, slab building, pinch potting, sculpting, a session on the wheel focussing on the meditative quality of clay work and a free expression session.
Our goals for this retreat are to centre more into where creativity comes from, how to carry that creativity into every day life and to make some interesting pieces that come from a free and inspired place.
Lynda has been a potter for over 45 years. She learnt to meditate at the age of 15 and has used various meditation techniques along her own journey in life. She is a qualified naturopath, NLP Master Practitioner and a 15th dan (15th degree) black belt in a highly philosophical and spiritual martial art. She has run many retreats in health and well being, personal breakthrough and personal development over the years. You will be in a fun, knowledgable and safe environment. The studio will essentially be closed during this retreat, so there will be privacy as well!